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Five Levels Resistance Hot Yoga Pull Rope Bands
Five Levels Resistance Hot Yoga Pull Rope Bands
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Our resistance bands come in five levels, each color-coded for easy identification. Yellow offers 5-8 pounds of resistance, green offers 8-13 pounds, red offers 13-18 pounds, blue offers 18-23 pounds, and black offers 23-28 pounds. Choose the level that best suits your fitness goals and abilities. Made of high quality TPE material, these bands are 120cm (47.2") in length and 10mm (0.4") in diameter. The handles are 12cm (4.73") for a comfortable grip. Achieve your fitness goals with this versatile and high quality resistance band - whether you want to improve cardio, build muscle, lose weight, or enhance flexibility. Suitable for both men and women, this band can be used to tone arms, legs, thighs, and butt. It's also great for seniors or those in physical therapy to strengthen bones and rehabilitate muscles. Take your workout anywhere with this compact and
















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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.

MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights