Vinyl Dumbbell Set

 

Dumbbells require more balance than barbell or machine training, making balance essential for optimal performance. Additionally, dumbbells enhance muscular control and kinesthetic awareness compared to barbells. One of the main advantages of dumbbell training is the ability to achieve a greater range of motion on certain exercises compared to barbells. It's important to remember that trading heavier weights (barbells) for more sport-specific movements can be more beneficial. Kettlebell exercises engage multiple joints and work the larger muscles of the body, allowing for a faster calorie burn compared to isolation exercises that only target one muscle. Our vinyl dumbbells are designed for everyday use and provide resistance training exercises that mimic movements in sports.