Workout Planner

Effortlessly Track Your Workouts and Achieve Your Fitness Goals Take control of your fitness journey with the Workout Planner for Daily Fitness Tracking & Goals Setting. This A5 size journal, measuring 6" x 8" and featuring a elegant charcoal gray cover, is the ultimate companion for both men and women looking to track their workouts. Written by industry experts, this journal is a scientific and objective resource for documenting your progress and achieving your fitness goals. With space for up to 100 workouts and 9 exercises per session, you can easily track every aspect of your training, including tempo, rest intervals, and cardio specifics. Use the journal's comprehensive logging system to review past workouts and plan future sessions, ensuring continuous improvement. This all-in-one fitness diary is not just a workout log, but also a progress tracker, weight recorder, diet journal, and fitness planner. With sections dedicated to monitoring body weight, measurements, and personal bests, you can easily assess your progress on a weekly.